Top 3 Health and Workout Apps

The best health and workout apps right now are very important as we all try and stay fit despite being under lockdown thanks to the coronavirus outbreak. We cant go out for a walk for fear of bringing COVID-19 into our homes, and the same is true for gyms and fitness clubs too. This doesnt mean that

3 Health and Workout Apps

1. Daily Yoga

Daily Yoga is a yoga application that provides daily yoga instructions suitable for yogis from beginner to advanced. Daily Yoga not only helps you fall in love with Yoga, but it also provides health benefits for both your mind and body.

Daily Yoga offers more than 50 advanced beginner Yoga class plans and workshops, 500+ yoga poses with detailed voice instruction, 200+ yoga classes with HD videos updated monthly. Focus on yoga and you will see its amazing effects in weight loss, improved sleep and relaxation. Exercises from beginner to advanced provide real benefits for your health and well-being.

MAIN FEATURES OF DAILY YOGA:

- Guide to practice yoga at home.
- More than 50 Yoga class plans and workshops.
- More than 500 yoga poses with voice guidance.
- More than 200 yoga classes with HD videos.
- Daily yoga posts with supportive community.

2. MyFitnessPal

MyFitnessPal is a calorie counting app that helps you make changes to your diet by providing nutritional information. At the end of each day, the app will give you insightful feedback that you can actually use to reach your weight goals.

Some outstanding features of the application:

Easily enter nutritional information for the recipes you cook.
Learn to make healthier choices about the foods you eat.
Large food database.
Create your own dishes, recipes and meals.
Automatically calculate calories in your foods, meals and recipes.
Automatically calculate macros (carbs, fats, proteins) in your foods, meals and recipes.

3. StepsApp

StepsApp is a health monitoring application that records your steps, distance traveled, calories consumed to help you monitor your health easily with just your smartphone.